Cultivating Mindfulness - A journey through art
This is not just a book; it’s a journey—a guided exploration of your inner world using art as a powerful medium to engage with your thoughts, emotions, and experiences.
This journal invites you to delve deeply into the present moment, allowing you to be free from judgment and cultivate awareness and acceptance.
Cultivating Mindfulness - A Journey Through Art
This is a complete guide to using art as a therapeutic practice. Embrace this opportunity to reflect on your artistic experiences, guided by prompts to deepen of how mindful art really works, understand how art impacts your journey toward mindfulness and self-connection. This Journal is your companion for mindful creativity, inviting you to engage, reflect, and grow in every step.
The Explosive Child by Ross W. Greene
A revolutionary approach to understanding and helping children with challenging behaviours, especially those with special needs. It focuses on reducing conflict and improving family dynamics through collaborative problem-solving
Raising Human Beings by Ross W. Greene
This book emphasizes collaborative parenting, helping parents and children work together to solve problems and build stronger relationships. It is particularly valuable for fostering cooperation in children and teens.
The 5 Love Languages of Teenagers by Gary Chapman
A parenting classic that helps parents understand how to express love to their teens in meaningful ways. It includes advice on navigating common teenage issues while maintaining a happy family environment.